Green Spinach Feta Puff

Golden-brown Green Spinach and Feta Puff Pastry slices sit on a rustic wooden board, showing flaky layers and a creamy green filling. Pin it
Golden-brown Green Spinach and Feta Puff Pastry slices sit on a rustic wooden board, showing flaky layers and a creamy green filling. | tastypinboards.com

This dish features flaky, golden puff pastry enclosing a savory blend of fresh spinach, creamy feta cheese, and fragrant herbs. The filling is lightly seasoned with pepper and nutmeg, then wrapped securely and baked until crisp and golden. Ideal for appetizers, light lunches, or dinners, it pairs well with salads or dips. Preparation is straightforward, combining sautéed spinach and aromatic ingredients before folding them into ready-rolled pastry sheets. A quick, flavorful option showcasing Mediterranean flavors with vegetarian ingredients.

The buttery aroma that filled my tiny apartment kitchen the first time I made spinach and feta pastry was absolutely intoxicating. My neighbor actually knocked on my door thinking I was at a bakery. We ended up sharing the still-warm pastry right there on the counter with mismatched mugs of tea.

I brought this to a book club meeting last spring when I was running late and had zero time to prep anything fancy. Within five minutes of walking through the door three people had asked for the recipe. The hostess actually saved the last piece for her breakfast the next morning.

Ingredients

  • Fresh spinach: The vibrant green leaves wilt down beautifully and hold moisture better than frozen but either works perfectly fine
  • Feta cheese: Use a good quality Greek feta for that authentic tangy creaminess that balances the richness
  • Puff pastry: Keep it chilled until the moment you are ready to work with it or it becomes frustratingly sticky
  • Ricotta or cream cheese: This little secret addition makes the filling silkier and less prone to drying out
  • Fresh dill or parsley: The bright herbal notes cut through the richness and make everything taste fresh
  • Egg yolk: Brushing the top gives you that gorgeous bakery shine and deep golden color

Instructions

Get your oven ready:
Preheat to 200°C 390°F and line a baking tray with parchment paper so nothing sticks and cleanup is effortless
Build the flavor base:
Sauté the chopped onion in olive oil until it turns translucent then add the garlic for just one minute until fragrant
Wilt the spinach:
Add the spinach to the pan and cook until it collapses and most of the moisture evaporates then season with salt pepper and nutmeg
Cool things down:
Let the spinach mixture rest for about 5 minutes because hot filling will melt your pastry before it even hits the oven
Mix the filling:
Combine the cooled spinach with crumbled feta ricotta or cream cheese fresh herbs and one beaten egg until everything is evenly distributed
Assemble the pastry:
Unroll the puff pastry and spoon the filling down the center leaving a generous border so you can fold everything over neatly
Seal it up:
Fold the sides of the pastry over the filling pinch the edges closed and flip it seam side down for a cleaner appearance
Add the finishing touches:
Brush the top with beaten egg yolk and cut a few small slits to let steam escape during baking
Bake to perfection:
Pop it in the oven for about 25 minutes until the pastry is deeply golden and crisp all over
Rest and serve:
Let it cool for just a few minutes before slicing so the filling has time to set slightly
A whole Green Spinach and Feta Puff Pastry is garnished with fresh dill and served alongside a small bowl of tzatziki sauce. Pin it
A whole Green Spinach and Feta Puff Pastry is garnished with fresh dill and served alongside a small bowl of tzatziki sauce. | tastypinboards.com

My aunt swears she first fell in love with this dish at a tiny seaside cafe in Greece years ago and has been trying to recreate it ever since. When I finally made my version for her she took one bite closed her eyes and said this was it exactly what she had been chasing all those years.

Making It Your Own

Sometimes I throw in a handful of chopped sun dried tomatoes or toasted pine nuts if I want to make it feel more special. A pinch of red pepper flakes never hurt anyone either especially if you enjoy a little warmth.

Serving Suggestions

A crisp green salad with a bright lemon vinaigrette cuts through the richness beautifully. I also love serving tzatziki on the side for that cool creamy contrast.

Storage and Reheating

This pastry keeps remarkably well in the refrigerator for up to three days and reheats in a 180°C oven until crisp and warm again. It is also delicious at room temperature making it perfect for picnics or packed lunches.

  • Wrap cooled leftovers tightly in foil to prevent the pastry from drying out
  • Avoid the microwave because it will make your beautiful flaky crust soggy and sad
  • Freeze unbaked assembled pastries for up to a month and bake straight from frozen adding a few extra minutes
Freshly baked Green Spinach and Feta Puff Pastry with a crisp, golden crust, resting on a parchment-lined tray ready to serve. Pin it
Freshly baked Green Spinach and Feta Puff Pastry with a crisp, golden crust, resting on a parchment-lined tray ready to serve. | tastypinboards.com

There is something deeply satisfying about pulling a golden pastry from the oven and watching everyone is face light up. Simple food made with love really is the best kind.

Recipe FAQs

Make sure to squeeze out excess moisture from the spinach and let the filling cool before assembling. This helps keep the pastry crisp during baking.

Yes, thaw frozen spinach completely and squeeze out as much liquid as possible to avoid excess moisture in the filling.

Fresh dill or parsley add bright, aromatic notes that enhance the flavors beautifully.

Brushing with egg yolk gives the pastry a glossy, golden finish, but you can substitute with milk or omit it if preferred.

Store cooled pastry in an airtight container in the refrigerator and reheat gently to maintain flakiness.

Green Spinach Feta Puff

Flaky puff pastry stuffed with spinach, feta, and herbs for a golden, savory Mediterranean delight.

Prep 20m
Cook 25m
Total 45m
Servings 6
Difficulty Easy

Ingredients

Vegetables & Greens

  • 10.5 oz fresh spinach (or 9 oz frozen spinach, thawed and squeezed dry)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced

Dairy

  • 7 oz feta cheese, crumbled
  • 1.75 oz ricotta or cream cheese
  • 1 large egg

Pastry

  • 1 sheet (approx. 9 oz) ready-rolled puff pastry, thawed if frozen

Herbs & Seasoning

  • 2 tbsp fresh dill or parsley, chopped
  • 1/2 tsp ground black pepper
  • 1/4 tsp ground nutmeg (optional)
  • Salt, to taste

For Brushing

  • 1 egg yolk, beaten (for egg wash)

Instructions

1
Preheat Oven: Preheat the oven to 390°F. Line a baking tray with parchment paper.
2
Sauté Aromatics: In a large skillet over medium heat, sauté the onion in a splash of olive oil until translucent (about 3 minutes). Add garlic and cook for 1 minute.
3
Cook Spinach: Add the spinach and cook until wilted and most moisture has evaporated. Season lightly with salt, pepper, and nutmeg. Let cool for 5 minutes.
4
Prepare Filling: In a bowl, combine the cooked spinach mixture with crumbled feta, ricotta or cream cheese, herbs, and 1 beaten egg. Mix well.
5
Assemble Pastry: Unroll the puff pastry onto the prepared tray. Spoon the filling down the center lengthwise, leaving a 1.5 inch border along the edges.
6
Fold and Seal: Fold the sides of the pastry over the filling to enclose, pinching or tucking to seal. Flip seam-side down.
7
Apply Egg Wash: Brush the top with beaten egg yolk.
8
Score Pastry: With a sharp knife, make a few small slits on top for steam to escape.
9
Bake to Golden: Bake for 25 minutes or until golden brown and crisp.
10
Rest and Serve: Let cool slightly before slicing and serving.
Additional Information

Equipment Needed

  • Skillet
  • Mixing bowl
  • Baking tray
  • Parchment paper
  • Sharp knife
  • Pastry brush

Nutrition (Per Serving)

Calories 315
Protein 10g
Carbs 23g
Fat 20g

Allergy Information

  • Contains wheat (gluten), egg, milk (dairy). May contain traces of nuts (check pastry packaging). Always verify ingredient labels for potential allergens.
Nicole Stanton

Sharing simple, flavorful recipes and kitchen tips for busy home cooks and food lovers.