Roasted Brussels Sprouts Turkey Bacon

Golden roasted Brussels sprouts with crispy turkey bacon, garnished with fresh parsley and Parmesan on a rustic serving platter. Pin it
Golden roasted Brussels sprouts with crispy turkey bacon, garnished with fresh parsley and Parmesan on a rustic serving platter. | tastypinboards.com

This dish features caramelized Brussels sprouts roasted to golden perfection alongside crispy turkey bacon bits. Tossed with olive oil, sea salt, and black pepper, the ingredients blend into a savory and healthy side that's easy to prepare. Optional garlic powder adds a subtle depth while Parmesan cheese and fresh parsley garnish enhance flavor and presentation. Perfect for pairing with roasted chicken or grilled fish, it offers a satisfying low-carb, gluten-free option that's quick to make and full of bold taste.

The smell of bacon hitting a hot skillet will stop anyone in their tracks, but I've learned that roasting it with Brussels sprouts creates something entirely different. The turkey bacon renders its fat right onto the sprouts, turning those little cabbages into golden nuggets with crispy edges. My sister still talks about the time she came over expecting plain vegetables and left asking for the recipe.

Last winter, I made these for a dinner party where two guests swore they hated Brussels sprouts. They went back for seconds before anyone else had served themselves. The key is letting the sprouts get dark and caramelized in spots without crossing into burnt territory.

Ingredients

  • Brussels sprouts: Smaller sprouts tend to be sweeter and more tender, so grab those if you spot them at the market
  • Turkey bacon: Chopping it into small pieces helps it crisp up faster and distribute more evenly
  • Olive oil: Dont be shy with it, the sprouts need that fat to achieve proper caramelization
  • Sea salt: Flaky salt adds a nice crunch but regular sea salt works perfectly fine
  • Garlic powder: Optional but adds a savory depth that rounds out the smoky bacon flavor
  • Parmesan cheese: A finishing touch of nutty, salty goodness that melts slightly over the hot sprouts

Instructions

Preheat your oven:
Crank it to 425°F and line a baking sheet with parchment paper for easy cleanup
Season the sprouts:
Toss them in a bowl with olive oil and all the seasonings until every piece is coated
Arrange and add bacon:
Spread the sprouts in a single layer and scatter the chopped turkey bacon on top
Roast until golden:
Let them cook for 20 to 25 minutes, stirring halfway through, until edges are crispy and caramelized
Finish and serve:
Sprinkle with Parmesan and parsley if you like, and get them to the table while they're hot
Freshly roasted Brussels sprouts with turkey bacon, served warm as a healthy gluten-free side dish for American dinners. Pin it
Freshly roasted Brussels sprouts with turkey bacon, served warm as a healthy gluten-free side dish for American dinners. | tastypinboards.com

These have become my go-to side for Sunday dinners because they complement everything from roast chicken to grilled salmon. My husband actually requests them now, which says everything.

Make Ahead Magic

You can trim and halve the sprouts up to a day in advance, storing them in a sealed container in the refrigerator. The bacon can also be chopped ahead and kept ready. Just toss everything with oil and seasonings right before roasting.

Perfect Pairings

The smoky, salty flavor profile works beautifully alongside roasted meats or grilled fish. I've also served these alongside a simple pasta dish, and they hold their own as the vegetable star of the plate.

Serving Suggestions

A squeeze of fresh lemon juice right before serving brightens everything and cuts through the richness of the bacon. For a complete meal, try these with roasted chicken or grilled salmon. If you're serving a crowd, consider doubling the recipe because they disappear quickly.

  • Transfer to a platter family style for a casual dinner presentation
  • Keep extra Parmesan at the table for guests who want an extra salty kick
  • Serve immediately while the turkey bacon is still crispy
Close-up of crispy, caramelized Brussels sprouts and turkey bacon on a baking sheet, ready to serve with optional Parmesan. Pin it
Close-up of crispy, caramelized Brussels sprouts and turkey bacon on a baking sheet, ready to serve with optional Parmesan. | tastypinboards.com

Simple sides like these remind me why I fell in love with cooking in the first place. Sometimes the most humble ingredients, treated with a little care, become the things people remember most.

Recipe FAQs

Ensure the sprouts are dry and tossed evenly with olive oil before roasting at high heat (425°F). Stirring halfway helps achieve an even caramelization and crispiness.

Yes, regular bacon can be substituted, though it may add more fat and slightly alter the flavor profile.

A squeeze of fresh lemon juice before serving brightens the dish and enhances the savory notes.

Yes, as long as the turkey bacon and other ingredients are certified gluten-free.

It is best enjoyed fresh out of the oven, but you can roast the sprouts in advance and reheat gently before serving.

Roasted Brussels Sprouts Turkey Bacon

Crispy Brussels sprouts caramelized with savory turkey bacon for a healthy, tasty side.

Prep 10m
Cook 25m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 lb Brussels sprouts, trimmed and halved

Meats

  • 4 slices turkey bacon, chopped

Oils & Seasonings

  • 2 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp garlic powder (optional)

Garnish (optional)

  • 1 tbsp grated Parmesan cheese
  • 1 tbsp chopped fresh parsley

Instructions

1
Prepare the Oven: Preheat the oven to 425°F. Line a baking sheet with parchment paper.
2
Season the Sprouts: In a large bowl, toss the Brussels sprouts with olive oil, sea salt, black pepper, and garlic powder if using.
3
Arrange for Roasting: Spread the Brussels sprouts evenly on the prepared baking sheet. Sprinkle the chopped turkey bacon over the sprouts.
4
Roast Until Caramelized: Roast for 20–25 minutes, stirring once halfway through, until the Brussels sprouts are golden and the turkey bacon is crispy.
5
Garnish and Serve: Remove from the oven. Transfer to a serving dish and, if desired, sprinkle with Parmesan cheese and parsley. Serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Mixing bowl
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 145
Protein 8g
Carbs 11g
Fat 8g

Allergy Information

  • Contains dairy if Parmesan is used.
  • Double-check turkey bacon ingredients for possible allergens (e.g., soy, dairy).
  • Gluten-free if all ingredients are certified gluten-free.
Nicole Stanton

Sharing simple, flavorful recipes and kitchen tips for busy home cooks and food lovers.